What Is The Ideal Room Temperature For An Infant

Although most bedrooms don t have their own thermostats an indoor thermometer can help you track the room temperature.

What is the ideal room temperature for an infant.

Turning the temperature down helps keep the space cooler and comfortable. Use a room thermometer. The best way to keep your baby s room at the right temperature is to monitor your thermostat. Many experts recommend that the temperature in the room where a baby s sleeps be kept between 68 72 f 20 22 2 c.

In general the best baby room temperature isn t too hot or too cold. Scott says a normal room temperature between 68 and 72 degrees fahrenheit is a safe range for baby. When the room is too hot research has shown that it can increase your baby s risk of sids. For more information please call 020 7802 3200.

Baby room temperature apps are another way you can keep track of the temperature in baby s room using your phone. When it s too cold baby can easily become uncomfortably chilly and wake up unnecessarily. There s no need to kick up the thermostat just because there s a baby in the house and lots of blankets aren t necessary either. How to check if your baby is too hot or too cold.

It can be difficult to judge the temperature in the room so use a room thermometer in the rooms where your baby sleeps. Sleeping baby on the back with the head and face uncovered is the best way to protect baby from overheating. But just because the thermostat in the main part of the house says 72 degrees does not mean that baby s room is the same temperature. It s best not to put extra heaters or ac units in your little one s room.

Some babies prefer warm formula and others are fine with cold formula. Overheating may increase the risk of sudden infant death syndrome sids in babies one month to one year of age. However your phone might need a temperature sensor to make use of this type of app and for an accurate reading you may need to actually go to the baby s room to get a precise reading. Either way as long as your baby is happy and eating well there s no reason to be concerned if she prefers cold or warm formula.

In general experts recommend temperatures between 65 and 72 degrees fahrenheit which is the equivalent of 18 to 21 degrees celsius. That said keeping the temperature between 68 and 72 degrees f is a good range in the summer and winter. Ideal temperature for baby s room luckily there s a range so you don t have to keep your home at one exact temperature. Maintaining the ideal temperature for sleep.

It is not necessary to monitor the room temperature or to leave the heating or cooling on all night as long as the baby is dressed appropriately for the room temperature.